Waterloo Wellington Self-Management Program
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Live life to the fullest with your ongoing health condition

Mental Health First Aid- Virtual & Self-Directed Learning- April 7 + 8, 2021

6 - 150 Pinebush RD
Cambridge, Ontario
Canada N1R 8J8
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This 8-hour course opens with a self-directed module (Module 1) that focuses on the information and strategies that participants will discuss and practice throughout the virtual classroom modules (Modules 2 and 3).


Module 1: 2 hours of Self-Directed Learning (sent out 1 week prior- week of March 29- April 1, 2021)

  • Introduction to the course
  • Introduction to MHFA actions

Module 2: Virtual Classroom (April 7, 2021 from 9:00am- 12:00pm)

  • Practice applying MHFA actions to situations of declining mental well-being
  • Guidelines for MHFA conversations with people from diverse cultures and members of the 2SLGBTQ+ community

Module 3: Virtual Classroom (April 8, 2021 from 9:00am- 12:00pm)

  • Discussion on using MHFA actions for self-care
  • Practice using MHFA actions in crisis situations

Course participants are required to complete Module 1 (sent out 1 week prior- week of March 29th, 2021) before completing Module 2 and 3.


This program is an evidence based program of the Mental Health Commission of Canada.


The program is delivered by Robin Bender. Robin is the founder of a Waterloo, Ontario-based training consulting company called "Mega Health at Work".


A certificate will be provided at the end of the 2-day training.


Course Fee- $75.00 (will be collected upon registration through paypal)

  • upon registration, participants will receive the “MHFA Participant Reference
    Guide” that outlines MHFA actions for developing mental health and substance
    use problems, and mental health and substance use crises.

Please note: Attendance and participation is required in order to receive your certificate.

You must notify us 72 hours prior to the event if you are no longer able to attend.

No refunds will be processed after  March 19, 2021.


By completing this registration, you agree to the Terms and Conditions of Waterloo Wellington Self-Management Program.

Name: Mental Health First Aid- Virtual & Self-Directed Learning- April 7 + 8, 2021
Price: $75.00 (adult) plus applicable taxes
Address: 6 - 150 Pinebush RD
Cambridge, Ontario
Canada N1R 8J8
Date: Wednesday April 7, 2021 9:00 AM to Thursday April 8, 2021 12:00 PM
Categories: Professional Workshops

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