Waterloo Wellington Self-Management Program
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Dial It Down- Relaxation and Stress Management- Woolwich CHC- February 24, 2020

10 Parkside DR
St. Jacobs, Ontario
Canada N0B 2N0
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During this free, 5 week program you will practce and develop strong skills in releasing body tension, calming and focusing the mind. Techniques are especially helpful in the self-regulaton of headaches, muscle tension, insomnia, pain, anxiety, and panic attacks.

 

Facilitated by Kathy Somers, R.Kin, BCB  from  the Stress Management and High Performance Clinic

 

By completing this registration, you agree to the Terms and Conditions of Waterloo Wellington Self-Management Program.

 

 

Name: Dial It Down- Relaxation and Stress Management- Woolwich CHC- February 24, 2020
Price:
Address: 10 Parkside DR
St. Jacobs, Ontario
Canada N0B 2N0
Date: Monday February 24, 2020 1:30 PM to Monday March 30, 2020 2:30 PM
Categories: Individual Workshops

Register For This Event

Unfortunately, the maximum number of attendees has been reached for this event.

 
 
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