If you are experiencing any issues when registering for a program, please contact

Justine at 519-947-1000 ext 255.

Our workshops are limited to Ontario residents only as they are funded by the Ontario Ministry of Health

Craving Change® is a free, 4 week "how-to" workshop series focusing on helping you change your relationship with food. 

Understand WHY you...

• Eat the way you do
• Comfort yourself without food
• Change your thinking, change your eating. 

A “VIRTUAL” Classroom:

Workshops will be delivered using a password with a secure online videoconferencing tool to create interactive sessions.  Participants will be able to interact with the facilitators and other members of the group.  They can choose whether to be on camera.

Technology Requirements:

A personal computer, laptop, tablet or mobile phone with Internet access is required to connect to the workshop. If you are using a computer that does not have a microphone built in, then you will need a microphone or headset. 

Registration:

A week prior to the workshop, instructions will be sent on how to join the group. There is no cost to attend. Registration is required and space is limited. In order to ensure you receive your materials in the mail, you must provide a current and complete mailing address (including unit/apt/suite #)

By completing this registration, you agree to the Terms and Conditions of Waterloo Wellington Self-Management Program.