Waterloo Wellington Self-Management Program
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Live life to the fullest with your ongoing health condition
 
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Craving Change--New Vision FHT--April 9, 2018
Craving Change--New Vision FHT--April 9, 2018
Apr 09, 2018 4:00 PM Apr 30, 2018 5:30 PM
Craving Change is a free "how-to" workshop to help you understand why you eat the way you do
more info
Take Charge Chronic Pain- Woolwich CHC- April 12, 2018
Take Charge Chronic Pain- Woolwich CHC- April 12, 2018
Apr 12, 2018 9:30 AM May 17, 2018 12:00 PM
A free 6 week workshop for people living with a chronic pain
more info / register
Better Sleep- Two Rivers FHT- April 24, 2018
Better Sleep- Two Rivers FHT- April 24, 2018
Apr 24, 2018 10:30 AM May 22, 2018 11:30 AM
Do you....
Have difficulty falling asleep?
Have a hard time falling back to sleep?
Wake up early and can’t fall back to sleep?
more info / register
Diabetes, Healthy Feet and You--Woolwich CHC-- April 26, 2018
Diabetes, Healthy Feet and You--Woolwich CHC-- April 26, 2018
Apr 26, 2018 5:30 PM Apr 26, 2018 7:30 PM
Diabetes, Healthy Feet and You is a peer-led workshop run by people like you who have experienced diabetic foot complications.
more info / register
Take Charge--Upper Grand FHT- May 3, 2018
Take Charge--Upper Grand FHT- May 3, 2018
May 03, 2018 1:30 PM Jun 07, 2018 4:00 PM
A free 6 week workshop for people living with a chronic disease
more info / register
Take Charge Chronic Pain--Guelph CHC--May 8, 2018
Take Charge Chronic Pain--Guelph CHC--May 8, 2018
May 08, 2018 9:30 AM Jun 12, 2018 12:00 PM
A free 6 week workshop at Guelph Community Health Centre for people living with a chronic pain
more info / register
Take Charge Chronic Pain--Stork Family YMCA- May 17, 2018
Take Charge Chronic Pain--Stork Family YMCA- May 17, 2018
May 17, 2018 1:00 PM Jun 21, 2018 3:30 PM
A free 6 week workshop for people living with a chronic pain
more info / register
Take Charge--Kitchener Downtown CHC- May 23, 2018
Take Charge--Kitchener Downtown CHC- May 23, 2018
May 23, 2018 1:00 PM Jun 27, 2018 3:30 PM
A free 6 week workshop for people living with a chronic disease
more info / register
Dial It Down- Relaxation and Stress Management- May 24, 2018
Dial It Down- Relaxation and Stress Management- May 24, 2018
May 24, 2018 10:30 AM Jun 21, 2018 11:30 AM
Develop strong skills in releasing body tension, calming and focusing the mind.
more info / register
Craving Change--New Vision FHT--May 28, 2018
Craving Change--New Vision FHT--May 28, 2018
May 28, 2018 4:00 PM Jun 18, 2018 5:30 PM
Craving Change is a free "how-to" workshop to help you understand why you eat the way you do
more info / register
Better Sleep- Langs CHC- May 28, 2018
Better Sleep- Langs CHC- May 28, 2018
May 28, 2018 7:00 PM Jun 25, 2018 8:00 PM
Do you....
Have difficulty falling asleep?
Have a hard time falling back to sleep?
Wake up early and can’t fall back to sleep?
more info
Craving Change--Stork Family YMCA- May 29, 2018
Craving Change--Stork Family YMCA- May 29, 2018
May 29, 2018 1:00 PM Jun 26, 2018 3:00 PM
Craving Change TM is a free "how-to" workshop to help you understand why you eat the way you do
more info / register
Better Sleep- Cambridge Psychology Clinic- June 1, 2018
Better Sleep- Cambridge Psychology Clinic- June 1, 2018
Jun 01, 2018 10:00 AM Jun 29, 2018 11:00 AM
Do you....
Have difficulty falling asleep?
Have a hard time falling back to sleep?
Wake up early and can’t fall back to sleep?
more info / register
Craving Change--Cambridge Psychology Clinic- June 7, 2018
Craving Change--Cambridge Psychology Clinic- June 7, 2018
Jun 07, 2018 6:00 PM Jun 28, 2018 8:00 PM
Craving Change TM is a free "how-to" workshop to help you understand why you eat the way you do
more info / register
Diabetes, Healthy Feet and You--Woolwich CHC-- June 26, 2018
Diabetes, Healthy Feet and You--Woolwich CHC-- June 26, 2018
Jun 26, 2018 1:00 PM Jun 26, 2018 3:00 PM
Diabetes, Healthy Feet and You is a peer-led workshop run by people like you who have experienced diabetic foot complications.
more info / register
 
 
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