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Mindful Awareness Stabilization Training (M.A.S.T.)- ONLINE WORKSHOP VIA OTN- August 13, 2020 |
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Aug 13, 2020 2:00 PM
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Sep 03, 2020 3:30 PM
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4-week program introduces mindfulness practices that will help individuals to feel more balanced and present in their lives. |
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more info / register
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Craving Change- ONLINE WORKSHOP- August 26, 2020 |
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Aug 26, 2020 9:00 AM
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Sep 16, 2020 10:30 AM
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4-week "how-to" workshop series focusing on helping you change your relationship with food. |
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more info / register
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Craving Change- ONLINE WORKSHOP- September 22, 2020 |
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Sep 22, 2020 10:00 AM
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Oct 13, 2020 12:00 PM
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4-week "how-to" workshop series focusing on helping you change your relationship with food. |
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more info / register
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Cancer: Thriving and Surviving- Woolwich Seniors Association- October 27, 2020 |
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Oct 27, 2020 9:30 AM
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Dec 01, 2020 12:00 PM
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This 6- week workshop is for people who are managing cancer or are in remission. |
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more info / register
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