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Better Sleep- ONLINE WORKSHOP- June 14, 2022 |
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Jun 14, 2022
11:00 AM
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Jul 12, 2022 12:00 PM
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Do you....
Have difficulty falling asleep?
Have a hard time falling back to sleep?
Wake up early and can’t fall back to sleep? |
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more info
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Craving Change®- ONLINE WORKSHOP- July 6, 2022 |
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Jul 06, 2022
3:30 PM
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Jul 27, 2022 5:30 PM
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4-week "how-to" workshop series focusing on helping you change your relationship with food. |
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more info
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Craving Change®- ONLINE WORKSHOP- July 28, 2022 |
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Jul 28, 2022
9:30 AM
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Aug 18, 2022 11:30 AM
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4-week "how-to" workshop series focusing on helping you change your relationship with food. |
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more info / register
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Dial It Down- Relaxation and Stress Management-ONLINE WORKSHOP- September 21, 2022 |
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Sep 21, 2022
11:00 AM
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Oct 19, 2022 12:00 PM
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5 week program you will help you develop strong skills in releasing body tension, calming and focusing the mind |
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more info / register
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