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Take Charge! Chronic Pain- ONLINE WORKSHOP- May 7, 2025 |
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May 07, 2025
1:00 PM
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Jun 11, 2025 3:30 PM
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A 6- week workshop for people struggling with chronic or persistent pain. |
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more info / register
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Craving Change®- IN PERSON-- Forest Heights Library- August 8, 2025 |
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Aug 08, 2025
1:30 PM
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Aug 29, 2025 3:30 PM
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4-week "how-to" workshop series focusing on helping you change your relationship with food. |
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more info / register
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Take Charge Chronic Disease- ONLINE WORKSHOP- August 13, 2025 |
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Aug 13, 2025
1:30 PM
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Sep 17, 2025 4:00 PM
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This 6 week workshop is for people with any ongoing chronic health condition. |
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more info / register
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Menopause and Mental Health-- IN PERSON-- August 19, 2025 |
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Aug 19, 2025
6:00 PM
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Aug 19, 2025 7:30 PM
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Understand the connection between menopause and mental well-being, so you can navigate this phase with knowledge and confidence. |
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more info / register
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