Waterloo Wellington Self-Management Program
Text Size: A A A
Live life to the fullest with your ongoing health condition
 
Series:
Date From:
Date To:
October
S M T W T F S
1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31


November
S M T W T F S
1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30


December
S M T W T F S
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31


Take Charge Chronic Pain--Rockway Centre-September 18, 2019
Take Charge Chronic Pain--Rockway Centre-September 18, 2019
Sep 18, 2019 6:00 PM Oct 23, 2019 8:30 PM
A free 6 week workshop for people living with a chronic pain
more info / register
Cancer: Thriving and Surviving- Stanley Park Community Centre- September 19, 2019
Cancer: Thriving and Surviving- Stanley Park Community Centre- September 19, 2019
Sep 19, 2019 1:00 PM Oct 24, 2019 3:30 PM
This 6- week workshop is for people who are managing cancer or are in remission.
more info
Craving Change--Williamsburg Community Centre-September 23, 2019
Craving Change--Williamsburg Community Centre-September 23, 2019
Sep 23, 2019 1:00 PM Oct 21, 2019 3:00 PM
Craving Change is a free "how-to" workshop to help you understand why you eat the way you do
more info / register
Mindful Awareness Stabilization Training (M.A.S.T.)- Woolwich CHC- September 23, 2019
Mindful Awareness Stabilization Training (M.A.S.T.)- Woolwich CHC- September 23, 2019
Sep 23, 2019 6:00 PM Oct 21, 2019 8:00 PM
more info
Take Charge Chronic Pain--Freeport Hospital-September 26, 2019
Take Charge Chronic Pain--Freeport Hospital-September 26, 2019
Sep 26, 2019 1:00 PM Oct 31, 2019 3:30 PM
A free 6 week workshop for people living with a chronic pain
more info / register
Mindful Awareness Stabilization Training (M.A.S.T.)- Freeport Hospital- October 2, 2019
Mindful Awareness Stabilization Training (M.A.S.T.)- Freeport Hospital- October 2, 2019
Oct 02, 2019 3:30 PM Oct 23, 2019 5:30 PM
more info / register
Take Charge Chronic Pain--Guelph CHC- October 3, 2019
Take Charge Chronic Pain--Guelph CHC- October 3, 2019
Oct 03, 2019 9:30 AM Nov 07, 2019 12:00 PM
A free 6 week workshop for people living with a chronic pain
more info / register
Take Charge Chronic Pain--Wilmot Recreation Complex- October 3, 2019
Take Charge Chronic Pain--Wilmot Recreation Complex- October 3, 2019
Oct 03, 2019 12:30 PM Nov 07, 2019 3:00 PM
A free 6 week workshop for people living with a chronic pain
more info / register
Craving Change--Heidelberg Community Centre- October 8, 2019
Craving Change--Heidelberg Community Centre- October 8, 2019
Oct 08, 2019 2:00 PM Oct 29, 2019 4:00 PM
Craving Change is a free "how-to" workshop to help you understand why you eat the way you do
more info / register
Take Charge Chronic Pain--North Dumfries Community Centre- October 22, 2019
Take Charge Chronic Pain--North Dumfries Community Centre- October 22, 2019
Oct 22, 2019 9:30 AM Nov 26, 2019 12:00 PM
A free 6 week workshop for people living with a chronic pain
more info / register
Better Sleep- Rockway Centre-October 22, 2019
Better Sleep- Rockway Centre-October 22, 2019
Oct 22, 2019 7:30 PM Nov 19, 2019 8:30 PM
Do you....
Have difficulty falling asleep?
Have a hard time falling back to sleep?
Wake up early and can’t fall back to sleep?
more info
Take Charge Chronic Pain--Minto Rural Health Centre- Oct 24, 2019
Take Charge Chronic Pain--Minto Rural Health Centre- Oct 24, 2019
Oct 24, 2019 1:30 PM Nov 28, 2019 4:00 PM
A free 6 week workshop for people living with a chronic pain
more info / register
Mindful Awareness Stabilization Training (M.A.S.T.)- Langs CHC- October 28, 2019
Mindful Awareness Stabilization Training (M.A.S.T.)- Langs CHC- October 28, 2019
Oct 28, 2019 2:00 PM Nov 18, 2019 4:00 PM
more info / register
Mindful Awareness Stabilization Training (M.A.S.T.)- North Dumfries CHC- October 28, 2019- via OTN
Mindful Awareness Stabilization Training (M.A.S.T.)- North Dumfries CHC- October 28, 2019- via OTN
Oct 28, 2019 2:00 PM Nov 18, 2019 4:00 PM
more info / register
Better Sleep- Woolwich Memorial Centre- October 29, 2019
Better Sleep- Woolwich Memorial Centre- October 29, 2019
Oct 29, 2019 10:00 AM Nov 26, 2019 11:00 AM
Do you....
Have difficulty falling asleep?
Have a hard time falling back to sleep?
Wake up early and can’t fall back to sleep?
more info
Cancer: Thriving and Surviving- Woolwich CHC- October 31, 2019
Cancer: Thriving and Surviving- Woolwich CHC- October 31, 2019
Oct 31, 2019 1:30 PM Dec 05, 2019 4:00 PM
This 6- week workshop is for people who are managing cancer or are in remission.
more info / register
Craving Change--Rockway Centre- November 5, 2019
Craving Change--Rockway Centre- November 5, 2019
Nov 05, 2019 6:30 PM Nov 26, 2019 8:30 PM
Craving Change is a free "how-to" workshop to help you understand why you eat the way you do
more info / register
Take Charge Chronic Disease--Kitchener Downtown CHC- November 6, 2019
Take Charge Chronic Disease--Kitchener Downtown CHC- November 6, 2019
Nov 06, 2019 1:00 PM Dec 11, 2019 3:30 PM
This 6 week workshop is for people with any ongoing chronic health condition.
more info / register
Take Charge Chronic Pain--East Wellington FHT- November 13, 2019
Take Charge Chronic Pain--East Wellington FHT- November 13, 2019
Nov 13, 2019 1:00 PM Dec 18, 2019 3:30 PM
A free 6 week workshop for people living with a chronic pain
more info / register
Better Sleep- HopeSpring Cancer Support Centre Inn of Waterloo- Nov 13, 2019
Better Sleep- HopeSpring Cancer Support Centre Inn of Waterloo- Nov 13, 2019
Nov 13, 2019 4:30 PM Dec 11, 2019 5:30 PM
Do you....
Have difficulty falling asleep?
Have a hard time falling back to sleep?
Wake up early and can’t fall back to sleep?
more info / register
Craving Change--A.R Kaufman Family YMCA- November 13, 2019
Craving Change--A.R Kaufman Family YMCA- November 13, 2019
Nov 13, 2019 6:30 PM Dec 04, 2019 8:30 PM
Craving Change is a free "how-to" workshop to help you understand why you eat the way you do
more info
Dial It Down- Relaxation and Stress Management- New Vision FHT- November 13, 2019
Dial It Down- Relaxation and Stress Management- New Vision FHT- November 13, 2019
Nov 13, 2019 6:30 PM Dec 11, 2019 7:30 PM
Develop strong skills in releasing body tension, calming and focusing the mind.
more info / register
Mindful Awareness Stabilization Training (M.A.S.T.)- Langs CHC- November 20, 2019
Mindful Awareness Stabilization Training (M.A.S.T.)- Langs CHC- November 20, 2019
Nov 20, 2019 8:30 AM Dec 11, 2019 10:30 AM
more info / register
Diabetes, Healthy Feet and You--Woolwich CHC-- November 28, 2019
Diabetes, Healthy Feet and You--Woolwich CHC-- November 28, 2019
Nov 28, 2019 5:30 PM Nov 28, 2019 7:30 PM
Diabetes, Healthy Feet and You is a peer-led workshop run by people like you who have experienced diabetic foot complications.
more info / register
 
 
spacer
© Copyright 2019 Waterloo Wellington Self-Management Program.
All Rights Reserved. Web Design and Content Management by REM Web Solutions.
 
arrow Click here
for FRANCAIS
arrow To Waterloo Wellington Self-
Management Program Professional Site

spacer
HOME

REGISTER FOR A WORKSHOP

OTHER SELF- MANAGMENT SUPPORTS
COMMUNITY EVENTS

CONTACT US

FRANÇAIS
spacer
Host Organization
Langs
Stand Up To Diabetes
Ontario