Waterloo Wellington Self-Management Program
Text Size: A A A
Live life to the fullest with your ongoing health condition
 
Series:
Date From:
Date To:
April
S M T W T F S
1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30


May
S M T W T F S
1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31


June
S M T W T F S
1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30


Group Lifestyle Balance Program™- Langs CHC- October 2, 2018
Group Lifestyle Balance Program™- Langs CHC- October 2, 2018
Oct 02, 2018 9:00 AM May 14, 2019 10:00 AM
A workshop for individuals who have been identified with, or are at risk for prediabetes and/or metabolic syndrome.
more info / register
New Year, New You! (Version of Group Lifestyle Balance Program)-Two Rivers FHT- February 12, 2019
New Year, New You! (Version of Group Lifestyle Balance Program)-Two Rivers FHT- February 12, 2019
Feb 12, 2019 9:00 AM May 28, 2019 10:00 AM
A workshop for individuals who have been identified with, or are at risk for prediabetes and/or metabolic syndrome.
more info / register
Take Charge Chronic Pain--Woolwich Memorial Centre- March 19, 2019
Take Charge Chronic Pain--Woolwich Memorial Centre- March 19, 2019
Mar 19, 2019 9:30 AM Apr 23, 2019 12:00 PM
A free 6 week workshop at Guelph Community Health Centre for people living with a chronic pain
more info
Take Charge Chronic Pain--Preston School Apartments- March 29, 2019
Take Charge Chronic Pain--Preston School Apartments- March 29, 2019
Mar 29, 2019 9:00 AM May 03, 2019 11:30 AM
A free 6 week workshop for people living with a chronic pain
more info / register
Mindful Awareness Stabilization Training (M.A.S.T.)- Langs CHC- April 3, 2019
Mindful Awareness Stabilization Training (M.A.S.T.)- Langs CHC- April 3, 2019
Apr 03, 2019 8:30 AM Apr 24, 2019 10:30 AM
more info / register
Take Charge Chronic Pain--Minto-Mapleton FHT (Minto Rural Health Centre)- April 4, 2019
Take Charge Chronic Pain--Minto-Mapleton FHT (Minto Rural Health Centre)- April 4, 2019
Apr 04, 2019 1:30 PM May 09, 2019 4:00 PM
A free 6 week workshop for people living with a chronic pain
more info / register
Craving Change--New Vision FHT- April 4, 2019
Craving Change--New Vision FHT- April 4, 2019
Apr 04, 2019 4:00 PM Apr 25, 2019 5:30 PM
Craving Change is a free "how-to" workshop to help you understand why you eat the way you do
more info / register
Better Sleep- Langs CHC- April 9, 2019
Better Sleep- Langs CHC- April 9, 2019
Apr 09, 2019 7:00 PM May 07, 2019 8:00 PM
Do you....
Have difficulty falling asleep?
Have a hard time falling back to sleep?
Wake up early and can’t fall back to sleep?
more info / register
Diabetes, Healthy Feet and You--Woolwich CHC-- April 25, 2019
Diabetes, Healthy Feet and You--Woolwich CHC-- April 25, 2019
Apr 25, 2019 5:30 PM Apr 25, 2019 7:30 PM
Diabetes, Healthy Feet and You is a peer-led workshop run by people like you who have experienced diabetic foot complications.
more info / register
Dial It Down- Relaxation and Stress Management- New Vision FHT- May 1, 2019
Dial It Down- Relaxation and Stress Management- New Vision FHT- May 1, 2019
May 01, 2019 2:00 PM May 29, 2019 3:00 PM
Develop strong skills in releasing body tension, calming and focusing the mind.
more info / register
Better Sleep-Williamsburg Community Centre- May 2, 2019
Better Sleep-Williamsburg Community Centre- May 2, 2019
May 02, 2019 2:00 PM May 30, 2019 3:00 PM
Do you....
Have difficulty falling asleep?
Have a hard time falling back to sleep?
Wake up early and can’t fall back to sleep?
more info / register
Craving Change-- YMCA- YWCA of Guelph- May 2, 2019
Craving Change-- YMCA- YWCA of Guelph- May 2, 2019
May 02, 2019 6:00 PM May 23, 2019 8:00 PM
Craving Change is a free "how-to" workshop to help you understand why you eat the way you do
more info / register
Take Charge Chronic Disease--Upper Grand FHT (Elora)- May 6, 2019
Take Charge Chronic Disease--Upper Grand FHT (Elora)- May 6, 2019
May 06, 2019 9:30 AM Jun 17, 2019 12:00 PM
This 6 week workshop is for people with any ongoing chronic health condition.
more info / register
Take Charge Chronic Pain--New Vision FHT- May 7, 2019
Take Charge Chronic Pain--New Vision FHT- May 7, 2019
May 07, 2019 1:00 PM Jun 11, 2019 3:30 PM
A free 6 week workshop for people living with a chronic pain
more info / register
Take Charge Chronic Pain--Heidelberg Community Centre- May 9, 2019
Take Charge Chronic Pain--Heidelberg Community Centre- May 9, 2019
May 09, 2019 1:00 PM Jun 13, 2019 3:30 PM
A free 6 week workshop for people living with a chronic pain
more info / register
Getting the Most From Your Healthcare Appointment- Rockmosa Older Adult Centre- May 14, 2019
Getting the Most From Your Healthcare Appointment- Rockmosa Older Adult Centre- May 14, 2019
May 14, 2019 11:30 AM May 14, 2019 12:30 PM
This 1.5 hour, interactive workshop, focuses on what to do before, during and after an appointment and uses action planning to optimize people’s health.
more info / register
Mindful Awareness Stabilization Training (M.A.S.T.)- New Vision FHT- May 24, 2019
Mindful Awareness Stabilization Training (M.A.S.T.)- New Vision FHT- May 24, 2019
May 24, 2019 9:30 AM Jun 21, 2019 11:30 AM
more info / register
Take Charge Chronic Pain--East Wellington FHT- May 24,2019
Take Charge Chronic Pain--East Wellington FHT- May 24,2019
May 24, 2019 1:00 PM Jun 28, 2019 3:30 PM
A free 6 week workshop for people living with a chronic pain
more info / register
Craving Change--New Vision FHT- May 28, 2019
Craving Change--New Vision FHT- May 28, 2019
May 28, 2019 10:00 AM Jun 18, 2019 11:30 AM
Craving Change is a free "how-to" workshop to help you understand why you eat the way you do
more info / register
Diabetes, Healthy Feet and You--Woolwich CHC-- June 25, 2019
Diabetes, Healthy Feet and You--Woolwich CHC-- June 25, 2019
Jun 25, 2019 1:00 PM Jun 25, 2019 3:00 PM
Diabetes, Healthy Feet and You is a peer-led workshop run by people like you who have experienced diabetic foot complications.
more info / register
 
 
spacer
© Copyright 2019 Waterloo Wellington Self-Management Program.
All Rights Reserved. Web Design and Content Management by REM Web Solutions.
 
arrow Click here
for FRANCAIS
arrow To Waterloo Wellington Self-
Management Program Professional Site

spacer
HOME

REGISTER FOR A WORKSHOP

OTHER SELF- MANAGMENT SUPPORTS
COMMUNITY EVENTS

CONTACT US

FRANÇAIS
spacer
Host Organization
Langs
Stand Up To Diabetes
Ontario