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Craving Change- ONLINE WORKSHOP- January 10, 2022 |
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Jan 10, 2022 6:00 PM
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Jan 31, 2022 8:00 PM
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4-week "how-to" workshop series focusing on helping you change your relationship with food. |
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more info / register
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Dial It Down- Relaxation and Stress Management-ONLINE WORKSHOP- January 10, 2022 |
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Jan 10, 2022 7:00 PM
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Feb 07, 2022 8:00 PM
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5 week program you will help you develop strong skills in releasing body tension, calming and focusing the mind |
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more info
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Powerful Tools for Caregivers- ONLINE WORKSHOP- January 13, 2022 |
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Jan 13, 2022 10:00 AM
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Feb 17, 2022 11:30 AM
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6- week interactive workshop series is designed to help caregivers develop a wealth of self-care tools. |
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more info
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Craving Change- ONLINE WORKSHOP- January 13, 2022 |
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Jan 13, 2022 10:30 AM
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Feb 03, 2022 12:00 PM
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4-week "how-to" workshop series focusing on helping you change your relationship with food. |
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more info
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Take Charge Chronic Pain- ONLINE WORKSHOP- January 13, 2022 |
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Jan 13, 2022 1:00 PM
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Feb 17, 2022 3:30 PM
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A 6 week workshop for people struggling with chronic or persistent pain. |
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more info
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Mindful Awareness Stabilization Training (M.A.S.T.)- ONLINE WORKSHOP- January 18, 2022 |
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Jan 18, 2022 9:30 AM
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Feb 08, 2022 11:30 AM
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4-week program introduces mindfulness practices that will help individuals to feel more balanced and present in their lives. |
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more info
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Craving Change- ONLINE WORKSHOP- January 21, 2022 |
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Jan 21, 2022 9:00 AM
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Feb 11, 2022 11:00 AM
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4-week "how-to" workshop series focusing on helping you change your relationship with food. |
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more info
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Better Sleep- ONLINE WORKSHOP- January 25, 2022 |
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Jan 25, 2022 11:00 AM
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Feb 22, 2022 12:00 PM
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Do you....
Have difficulty falling asleep?
Have a hard time falling back to sleep?
Wake up early and can’t fall back to sleep? |
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more info
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Craving Change- ONLINE WORKSHOP- February 1, 2022 |
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Feb 01, 2022 6:00 PM
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Feb 22, 2022 8:00 PM
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4-week "how-to" workshop series focusing on helping you change your relationship with food. |
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more info / register
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Dial It Down- Relaxation and Stress Management-ONLINE WORKSHOP- February 2, 2022 |
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Feb 02, 2022 1:00 PM
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Mar 02, 2022 2:00 PM
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5 week program you will help you develop strong skills in releasing body tension, calming and focusing the mind |
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more info / register
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Take Charge Chronic Pain- ONLINE WORKSHOP- February 15, 2022 |
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Feb 15, 2022 9:30 AM
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Mar 29, 2022 12:00 PM
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A 6 week workshop for people struggling with chronic or persistent pain. |
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more info / register
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Take Charge Chronic Disease- ONLINE WORKSHOP- February 16, 2022 |
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Feb 16, 2022 1:00 PM
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Mar 30, 2022 3:30 PM
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This 6 week workshop is for people with any ongoing chronic health condition. |
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more info / register
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Mindful Awareness Stabilization Training (M.A.S.T.)- ONLINE WORKSHOP- February 17, 2022 |
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Feb 17, 2022 4:30 PM
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Mar 10, 2022 6:30 PM
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4-week program introduces mindfulness practices that will help individuals to feel more balanced and present in their lives. |
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more info / register
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Take Charge Chronic Pain- ONLINE WORKSHOP- March 3, 2022 (via OTN) |
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Mar 03, 2022 10:00 AM
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Apr 14, 2022 12:00 PM
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A 6 week workshop for people struggling with chronic or persistent pain. |
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more info / register
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Better Sleep- ONLINE WORKSHOP- March 22, 2022 |
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Mar 22, 2022 7:00 PM
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Apr 19, 2022 8:00 PM
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Do you....
Have difficulty falling asleep?
Have a hard time falling back to sleep?
Wake up early and can’t fall back to sleep? |
|
|
more info / register
|
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