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Take Charge Chronic Pain- ONLINE WORKSHOP- February 1, 2023 (via Microsoft Teams) |
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Feb 01, 2023
2:30 PM
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Mar 08, 2023 4:30 PM
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A 6 week workshop for people struggling with chronic or persistent pain. |
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more info / register
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Dial It Down- Relaxation and Stress Management-ONLINE WORKSHOP- February 8, 2023 |
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Feb 08, 2023
1:00 PM
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Mar 08, 2023 2:00 PM
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5 week program you will help you develop strong skills in releasing body tension, calming and focusing the mind |
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more info / register
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Craving Change®- ONLINE WORKSHOP- February 27, 2023 |
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Feb 27, 2023
6:00 PM
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Mar 20, 2023 8:00 PM
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4-week "how-to" workshop series focusing on helping you change your relationship with food. |
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more info / register
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Craving Change®- ONLINE WORKSHOP- March 16, 2023 |
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Mar 16, 2023
1:30 PM
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Apr 13, 2023 3:30 PM
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4-week "how-to" workshop series focusing on helping you change your relationship with food. |
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more info / register
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Powerful Tools for Caregivers- ONLINE WORKSHOP- March 23, 2023 |
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Mar 23, 2023
9:30 AM
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Apr 27, 2023 11:00 AM
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6- week interactive workshop series is designed to help caregivers develop a wealth of self-care tools. |
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more info
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Craving Change®- IN PERSON-- New Vision Family Health Team- March 27, 2023 |
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Mar 27, 2023
1:00 PM
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Apr 24, 2023 3:00 PM
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4-week "how-to" workshop series focusing on helping you change your relationship with food. |
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more info / register
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Craving Change®- ONLINE WORKSHOP- March 28, 2023 |
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Mar 28, 2023
5:30 PM
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Apr 18, 2023 7:30 PM
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4-week "how-to" workshop series focusing on helping you change your relationship with food. |
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more info / register
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Better Sleep- ONLINE WORKSHOP- March 28, 2023 |
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Mar 28, 2023
7:00 PM
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Apr 25, 2023 8:00 PM
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Do you....
Have difficulty falling asleep?
Have a hard time falling back to sleep?
Wake up early and can’t fall back to sleep? |
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more info / register
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Take Charge Chronic Pain- ONLINE WORKSHOP- April 5, 2023 |
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Apr 05, 2023
9:30 AM
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May 10, 2023 12:00 PM
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A 6- week workshop for people struggling with chronic or persistent pain. |
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more info / register
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Mindful Awareness Stabilization Training (M.A.S.T.)- ONLINE WORKSHOP- April 5, 2023 |
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Apr 05, 2023
1:00 PM
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Apr 26, 2023 3:00 PM
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4-week program introduces mindfulness practices that will help individuals to feel more balanced and present in their lives. |
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more info / register
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Better Sleep- ONLINE WORKSHOP-April 20, 2023 |
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Apr 20, 2023
7:00 PM
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May 18, 2023 8:00 PM
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Do you....
Have difficulty falling asleep?
Have a hard time falling back to sleep?
Wake up early and can’t fall back to sleep? |
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more info / register
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Dial It Down- Relaxation and Stress Management-ONLINE WORKSHOP- April 26, 2023 |
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Apr 26, 2023
7:00 PM
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May 24, 2023 8:00 PM
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5 week program you will help you develop strong skills in releasing body tension, calming and focusing the mind |
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more info / register
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Craving Change®- ONLINE WORKSHOP- May 9, 2023 |
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May 09, 2023
6:00 PM
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May 30, 2023 8:00 PM
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4-week "how-to" workshop series focusing on helping you change your relationship with food. |
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more info / register
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Take Charge Chronic Disease- ONLINE WORKSHOP- May 10, 2023 |
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May 10, 2023
1:00 PM
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Jun 14, 2023 3:30 PM
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This 6 week workshop is for people with any ongoing chronic health condition. |
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more info / register
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Diabetes Self-Management Program-- ONLINE WORKSHOP-- May 11, 2023 |
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May 11, 2023
5:30 PM
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Jun 15, 2023 8:00 PM
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A 6-week workshop to support those living with Type 2 Diabetes |
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more info / register
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Relaxation Techniques-- ONLINE WORKSHOP-- May 12, 2023 |
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May 12, 2023
12:00 PM
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May 12, 2023 1:00 PM
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Learn how to unwind from stress! |
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more info / register
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Craving Change®- IN PERSON-- Langs Community Health Centre- May 16, 2023 |
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May 16, 2023
9:00 AM
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Jun 06, 2023 11:00 AM
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4-week "how-to" workshop series focusing on helping you change your relationship with food. |
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more info / register
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Craving Change®- ONLINE WORKSHOP- May 18, 2023 |
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May 18, 2023
1:30 PM
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Jun 08, 2023 3:30 PM
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4-week "how-to" workshop series focusing on helping you change your relationship with food. |
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more info / register
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Diabetes, Healthy Feet and You--ONLINE WORKSHOP- May 24, 2023 |
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May 24, 2023
9:30 AM
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May 24, 2023 12:00 PM
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Diabetes, Healthy Feet and You is a peer-led workshop run by people like you who have experienced diabetic foot complications. |
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more info / register
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Craving Change®- ONLINE WORKSHOP- May 26, 2023 |
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May 26, 2023
9:30 AM
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Jun 16, 2023 11:30 AM
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4-week "how-to" workshop series focusing on helping you change your relationship with food. |
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more info / register
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Better Sleep- ONLINE WORKSHOP- May 30, 2023 |
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May 30, 2023
12:00 PM
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Jun 27, 2023 1:00 PM
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Do you....
Have difficulty falling asleep?
Have a hard time falling back to sleep?
Wake up early and can’t fall back to sleep? |
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more info / register
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