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Cancer: Thriving and Surviving- Woolwich CHC- October 31, 2019 |
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Oct 31, 2019 1:30 PM
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Dec 05, 2019 4:00 PM
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This 6- week workshop is for people who are managing cancer or are in remission. |
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more info / register
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Better Sleep- HopeSpring Cancer Support Centre Inn of Waterloo- Nov 13, 2019 |
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Nov 13, 2019 4:30 PM
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Dec 11, 2019 5:30 PM
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Do you....
Have difficulty falling asleep?
Have a hard time falling back to sleep?
Wake up early and can’t fall back to sleep? |
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more info / register
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Craving Change--A.R Kaufman Family YMCA- November 13, 2019 |
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Nov 13, 2019 6:30 PM
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Dec 04, 2019 8:30 PM
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Craving Change is a free "how-to" workshop to help you understand why you eat the way you do |
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more info
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Dial It Down- Relaxation and Stress Management- New Vision FHT- November 13, 2019 |
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Nov 13, 2019 6:30 PM
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Dec 11, 2019 7:30 PM
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Develop strong skills in releasing body tension, calming and focusing the mind. |
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more info / register
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Mindful Awareness Stabilization Training (M.A.S.T.)- Langs CHC- November 20, 2019 |
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Nov 20, 2019 8:30 AM
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Dec 11, 2019 10:30 AM
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more info
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Craving Change--Sienna Retirement Home- January 8, 2020 |
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Jan 08, 2020 9:30 AM
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Feb 05, 2020 11:30 AM
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Craving Change is a free "how-to" workshop to help you understand why you eat the way you do |
|
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more info / register
|
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Dial It Down- Relaxation and Stress Management-Stanley Park Community Centre- January 13, 2020 |
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Jan 13, 2020 5:30 PM
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Feb 10, 2020 6:30 PM
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Develop strong skills in releasing body tension, calming and focusing the mind. |
|
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more info / register
|
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Craving Change--New Vision FHT- January 21, 2020 |
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Jan 21, 2020 9:30 AM
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Feb 11, 2020 11:00 AM
|
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Craving Change is a free "how-to" workshop to help you understand why you eat the way you do |
|
|
more info / register
|
|
|
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Take Charge Chronic Pain--New Vision FHT- January 21, 2020 |
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Jan 21, 2020 1:00 PM
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Feb 25, 2020 3:30 PM
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A free 6 week workshop for people living with a chronic pain |
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more info / register
|
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Better Sleep- Rockway Centre- January 23, 2020 |
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Jan 23, 2020 7:30 PM
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Feb 20, 2020 8:30 PM
|
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Do you....
Have difficulty falling asleep?
Have a hard time falling back to sleep?
Wake up early and can’t fall back to sleep? |
|
|
more info / register
|
|
|
|
Cancer: Thriving and Surviving- Two Rivers FHT- January 29, 2020 |
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Jan 29, 2020 1:00 PM
|
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Mar 04, 2020 3:30 PM
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This 6- week workshop is for people who are managing cancer or are in remission. |
|
|
more info / register
|
|
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Take Charge Chronic Pain--Rockway Centre-February 4, 2020 |
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Feb 04, 2020 6:00 PM
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Mar 10, 2020 8:30 PM
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A free 6 week workshop for people living with a chronic pain |
|
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more info / register
|
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Take Charge Chronic Pain--Stanley Park Community Centre- February 5, 2020 |
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Feb 05, 2020 12:30 PM
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Mar 11, 2020 3:00 PM
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A free 6 week workshop for people living with a chronic pain |
|
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more info / register
|
|
|
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Dial It Down- Relaxation and Stress Management- Woolwich CHC- February 24, 2020 |
|
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Feb 24, 2020 1:30 PM
|
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Mar 30, 2020 2:30 PM
|
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Develop strong skills in releasing body tension, calming and focusing the mind. |
|
|
more info / register
|
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|
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