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Powerful Tools for Caregivers- ONLINE WORKSHOP- February 25, 2021 |
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Feb 25, 2021 10:00 AM
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Apr 08, 2021 11:30 AM
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6- week interactive workshop series is designed to help caregivers develop a wealth of self-care tools. |
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more info / register
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Better Sleep- ONLINE WORKSHOP- April 6, 2021 |
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Apr 06, 2021 7:00 PM
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May 04, 2021 8:00 PM
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Do you....
Have difficulty falling asleep?
Have a hard time falling back to sleep?
Wake up early and can’t fall back to sleep? |
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more info / register
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Craving Change- ONLINE WORKSHOP- April 8, 2021 |
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Apr 08, 2021 6:00 PM
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Apr 29, 2021 8:00 PM
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4-week "how-to" workshop series focusing on helping you change your relationship with food. |
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more info / register
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Take Charge Chronic Pain- ONLINE WORKSHOP- April 12, 2021 |
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Apr 12, 2021 1:00 PM
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May 17, 2021 3:30 PM
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A 6 week workshop for people struggling with chronic or persistent pain. |
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more info
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Diabetes, Healthy Feet and You--ONLINE WORKSHOP- April 16 + 23, 2021 |
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Apr 16, 2021 2:00 PM
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Apr 23, 2021 3:30 PM
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Diabetes, Healthy Feet and You is a peer-led workshop run by people like you who have experienced diabetic foot complications. |
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more info
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Craving Change- ONLINE WORKSHOP- April 19, 2021 |
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Apr 19, 2021 6:00 PM
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May 10, 2021 8:00 PM
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4-week "how-to" workshop series focusing on helping you change your relationship with food. |
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more info / register
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Take Charge Chronic Pain- ONLINE WORKSHOP- April 22, 2021 (via OTN) |
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Apr 22, 2021 2:00 PM
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Jun 03, 2021 4:00 PM
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A 6 week workshop for people struggling with chronic or persistent pain. |
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more info / register
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Craving Change- ONLINE WORKSHOP- May 4, 2021 |
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May 04, 2021 9:30 AM
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May 25, 2021 11:30 AM
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4-week "how-to" workshop series focusing on helping you change your relationship with food. |
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more info / register
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Dial It Down- Relaxation and Stress Management-ONLINE WORKSHOP- May 11, 2021 |
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May 11, 2021 3:30 PM
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Jun 08, 2021 4:30 PM
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5 week program you will help you develop strong skills in releasing body tension, calming and focusing the mind |
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more info / register
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Better Sleep- ONLINE WORKSHOP- May 12, 2021 |
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May 12, 2021 10:00 AM
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Jun 09, 2021 11:00 AM
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Do you....
Have difficulty falling asleep?
Have a hard time falling back to sleep?
Wake up early and can’t fall back to sleep? |
|
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more info / register
|
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Mindful Awareness Stabilization Training (M.A.S.T.)- ONLINE WORKSHOP May 14, 2021 |
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May 14, 2021 10:00 AM
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Jun 04, 2021 12:00 PM
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4-week program introduces mindfulness practices that will help individuals to feel more balanced and present in their lives. |
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more info / register
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Diabetes, Healthy Feet and You--ONLINE WORKSHOP- May 19 + 26, 2021 |
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May 19, 2021 4:00 PM
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May 26, 2021 5:30 PM
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Diabetes, Healthy Feet and You is a peer-led workshop run by people like you who have experienced diabetic foot complications. |
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more info / register
|
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Better Sleep- ONLINE WORKSHOP- May 27, 2021 |
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May 27, 2021 3:30 PM
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Jun 24, 2021 4:30 PM
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Do you....
Have difficulty falling asleep?
Have a hard time falling back to sleep?
Wake up early and can’t fall back to sleep? |
|
|
more info / register
|
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Take Charge Chronic Pain- ONLINE WORKSHOP- June 3, 2021 |
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Jun 03, 2021 9:30 AM
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Jul 15, 2021 12:00 PM
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A 6 week workshop for people struggling with chronic or persistent pain. |
|
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more info / register
|
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Craving Change- ONLINE WORKSHOP- June 7, 2021 |
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Jun 07, 2021 6:00 PM
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Jun 28, 2021 8:00 PM
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4-week "how-to" workshop series focusing on helping you change your relationship with food. |
|
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more info / register
|
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