| September |
| S |
M |
T |
W |
T |
F |
S |
|
1 |
2 |
3 |
4 |
| 5 |
6 |
7 |
8 |
9 |
10 |
11 |
| 12 |
13 |
14 |
15 |
16 |
17 |
18 |
| 19 |
20 |
21 |
22 |
23 |
24 |
25 |
| 26 |
27 |
28 |
29 |
30 |
|
| October |
| S |
M |
T |
W |
T |
F |
S |
|
1 |
2 |
| 3 |
4 |
5 |
6 |
7 |
8 |
9 |
| 10 |
11 |
12 |
13 |
14 |
15 |
16 |
| 17 |
18 |
19 |
20 |
21 |
22 |
23 |
| 24 |
25 |
26 |
27 |
28 |
29 |
30 |
| 31 |
|
| November |
| S |
M |
T |
W |
T |
F |
S |
|
1 |
2 |
3 |
4 |
5 |
6 |
| 7 |
8 |
9 |
10 |
11 |
12 |
13 |
| 14 |
15 |
16 |
17 |
18 |
19 |
20 |
| 21 |
22 |
23 |
24 |
25 |
26 |
27 |
| 28 |
29 |
30 |
|
|
|
|
Craving Change- ONLINE WORKSHOP- September 13, 2021 |
|
|
Sep 13, 2021 6:00 PM
|
|
Oct 04, 2021 8:00 PM
|
|
4-week "how-to" workshop series focusing on helping you change your relationship with food. |
|
|
more info / register
|
|
|
|
Take Charge Chronic Pain- ONLINE WORKSHOP- September 16, 2021 |
|
|
Sep 16, 2021 1:00 PM
|
|
Oct 21, 2021 3:30 PM
|
|
A 6 week workshop for people struggling with chronic or persistent pain. |
|
|
more info
|
|
|
|
Powerful Tools for Caregivers- ONLINE WORKSHOP- September 21, 2021 |
|
|
Sep 21, 2021 10:00 AM
|
|
Oct 26, 2021 11:30 AM
|
|
6- week interactive workshop series is designed to help caregivers develop a wealth of self-care tools. |
|
|
more info
|
|
|
|
Craving Change- ONLINE WORKSHOP- September 23, 2021 |
|
|
Sep 23, 2021 10:00 AM
|
|
Oct 14, 2021 12:00 PM
|
|
4-week "how-to" workshop series focusing on helping you change your relationship with food. |
|
|
more info / register
|
|
|
|
Take Charge Chronic Pain- ONLINE WORKSHOP- September 30, 2021 (via OTN) |
|
|
Sep 30, 2021 10:00 AM
|
|
Nov 11, 2021 12:00 PM
|
|
A 6 week workshop for people struggling with chronic or persistent pain. |
|
|
more info
|
|
|
|
Craving Change- ONLINE WORKSHOP- October 6, 2021 |
|
|
Oct 06, 2021 2:30 PM
|
|
Oct 27, 2021 4:30 PM
|
|
4-week "how-to" workshop series focusing on helping you change your relationship with food. |
|
|
more info / register
|
|
|
|
Mindful Awareness Stabilization Training (M.A.S.T.)- ONLINE WORKSHOP- October 15, 2021 |
|
|
Oct 15, 2021 10:00 AM
|
|
Nov 05, 2021 12:00 PM
|
|
4-week program introduces mindfulness practices that will help individuals to feel more balanced and present in their lives. |
|
|
more info / register
|
|
|
|
Diabetes, Healthy Feet and You--ONLINE WORKSHOP- October 18 + 25, 2021 |
|
|
Oct 18, 2021 10:00 AM
|
|
Oct 25, 2021 11:30 PM
|
|
Diabetes, Healthy Feet and You is a peer-led workshop run by people like you who have experienced diabetic foot complications. |
|
|
more info / register
|
|
|
|
Craving Change- ONLINE WORKSHOP- October 18, 2021 |
|
|
Oct 18, 2021 6:00 PM
|
|
Nov 08, 2021 8:00 PM
|
|
4-week "how-to" workshop series focusing on helping you change your relationship with food. |
|
|
more info / register
|
|
|
|
Take Charge Chronic Pain- ONLINE WORKSHOP- November 2, 2021 |
|
|
Nov 02, 2021 1:00 PM
|
|
Dec 07, 2021 3:30 PM
|
|
A 6 week workshop for people struggling with chronic or persistent pain. |
|
|
more info / register
|
|
|
|
Powerful Tools for Caregivers- ONLINE WORKSHOP- November 4, 2021 |
|
|
Nov 04, 2021 3:00 PM
|
|
Dec 09, 2021 4:30 PM
|
|
6- week interactive workshop series is designed to help caregivers develop a wealth of self-care tools. |
|
|
more info / register
|
|
|
|
Better Sleep- ONLINE WORKSHOP- November 4, 2021 |
|
|
Nov 04, 2021 7:00 PM
|
|
Dec 02, 2021 8:00 PM
|
|
Do you....
Have difficulty falling asleep?
Have a hard time falling back to sleep?
Wake up early and can’t fall back to sleep? |
|
|
more info / register
|
|
|
|
Dial It Down- Relaxation and Stress Management-ONLINE WORKSHOP- November 10, 2021 |
|
|
Nov 10, 2021 7:00 PM
|
|
Dec 08, 2021 8:00 PM
|
|
5 week program you will help you develop strong skills in releasing body tension, calming and focusing the mind |
|
|
more info / register
|
|
|
|
Mindful Awareness Stabilization Training (M.A.S.T.)- ONLINE WORKSHOP- November 24, 2021 |
|
|
Nov 24, 2021 1:00 PM
|
|
Dec 15, 2021 3:00 PM
|
|
4-week program introduces mindfulness practices that will help individuals to feel more balanced and present in their lives. |
|
|
more info / register
|
|
|
Printer Friendly Version
