Waterloo Wellington Self-Management Program
Text Size: A A A
Live life to the fullest with your ongoing health condition
 
Series:
Date From:
Date To:
June
S M T W T F S
1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30


July
S M T W T F S
1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31


August
S M T W T F S
1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31


Take Charge Chronic Disease- ONLINE WORKSHOP- May 22, 2024
Take Charge Chronic Disease- ONLINE WORKSHOP- May 22, 2024
May 22, 2024 1:30 PM Jun 26, 2024 4:00 PM
This 6 week workshop is for people with any ongoing chronic health condition.
more info
Dial It Down- Relaxation and Stress Management-ONLINE WORKSHOP- June 4, 2024
Dial It Down- Relaxation and Stress Management-ONLINE WORKSHOP- June 4, 2024
Jun 04, 2024 7:00 PM Jul 02, 2024 8:00 PM
5 week program you will help you develop strong skills in releasing body tension, calming and focusing the mind
more info
Relaxation Techniques-- ONLINE WORKSHOP-- August 21, 2024
Relaxation Techniques-- ONLINE WORKSHOP-- August 21, 2024
Aug 21, 2024 7:00 PM Aug 21, 2024 8:00 PM
Learn how to unwind from stress!
more info / register
IN-PERSON WORKSHOP--Perimenopause Unveiled: Understanding your Changing Body- August 27, 2024
IN-PERSON WORKSHOP--Perimenopause Unveiled: Understanding your Changing Body- August 27, 2024
Aug 27, 2024 6:00 PM Aug 27, 2024 7:30 PM
Learn about the changes occurring in your body, and manage symptoms as you transition into menopause.
more info / register
 
 
spacer
© Copyright 2024 Waterloo Wellington Self-Management Program.
All Rights Reserved. Web Design and Content Management by REM Web Solutions.
 
arrow Click here
for FRANCAIS
arrow To Waterloo Wellington Self-
Management Program Professional Site

spacer
HOME

REGISTER FOR A WORKSHOP

OTHER SELF- MANAGMENT SUPPORTS
COMMUNITY EVENTS

CONTACT US

FRANÇAIS
spacer
Host Organization
Langs