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Better Sleep- ONLINE WORKSHOP- January 11, 2021 |
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Jan 11, 2021 10:00 AM
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Feb 08, 2021 11:00 AM
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Do you....
Have difficulty falling asleep?
Have a hard time falling back to sleep?
Wake up early and can’t fall back to sleep? |
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more info
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Craving Change- ONLINE WORKSHOP- January 11, 2021 |
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Jan 11, 2021 6:00 PM
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Feb 01, 2021 8:00 PM
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4-week "how-to" workshop series focusing on helping you change your relationship with food. |
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more info
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Craving Change- ONLINE WORKSHOP- January 12, 2021 |
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Jan 12, 2021 9:30 AM
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Feb 02, 2021 11:30 AM
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4-week "how-to" workshop series focusing on helping you change your relationship with food. |
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more info
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Take Charge Chronic Pain- ONLINE WORKSHOP- January 14, 2021- Mornings |
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Jan 14, 2021 9:30 PM
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Feb 18, 2021 12:00 PM
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A 6 week workshop for people struggling with chronic or persistent pain. |
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more info
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Craving Change- ONLINE WORKSHOP- January 20, 2021 |
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Jan 20, 2021 6:00 PM
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Feb 10, 2021 8:00 PM
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4-week "how-to" workshop series focusing on helping you change your relationship with food. |
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more info / register
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Better Sleep- ONLINE WORKSHOP- February 3, 2021 |
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Feb 03, 2021 7:00 PM
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Mar 03, 2021 8:00 PM
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Do you....
Have difficulty falling asleep?
Have a hard time falling back to sleep?
Wake up early and can’t fall back to sleep? |
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more info / register
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Dial It Down- Relaxation and Stress Management-ONLINE WORKSHOP- February 4, 2021 |
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Feb 04, 2021 10:00 AM
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Mar 04, 2021 11:00 AM
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5 week program you will help you develop strong skills in releasing body tension, calming and focusing the mind |
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more info / register
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Take Charge Chronic Disease- ONLINE WORKSHOP- February 11, 2021 |
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Feb 11, 2021 1:30 PM
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Mar 25, 2021 4:00 PM
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This 6 week workshop is for people with any ongoing chronic health condition. |
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more info / register
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Active Living with Chronic Pain Tool Kit- SELF DIRECTED LEARNING- February 17, 2021 |
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Feb 17, 2021 4:00 PM
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Mar 24, 2021 5:00 PM
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A self-directed program to help you manage the physical and emotional challenges of living with chronic pain |
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more info / register
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Craving Change- ONLINE WORKSHOP- February 22, 2021 |
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Feb 22, 2021 6:00 PM
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Mar 22, 2021 8:00 PM
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4-week "how-to" workshop series focusing on helping you change your relationship with food. |
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more info / register
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Help With Your Health- Understanding Food Labels- ONLINE WORKSHOP February 24, 2021 |
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Feb 24, 2021 10:00 AM
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Feb 24, 2021 11:30 AM
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1.5 hour workshop to help you understand food labels |
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more info / register
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Powerful Tools for Caregivers- ONLINE WORKSHOP- February 25, 2021 |
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Feb 25, 2021 10:00 AM
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Apr 08, 2021 11:30 AM
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6- week interactive workshop series is designed to help caregivers develop a wealth of self-care tools. |
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more info / register
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Craving Change- ONLINE WORKSHOP- March 1, 2021 |
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Mar 01, 2021 10:00 AM
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Mar 29, 2021 12:00 PM
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4-week "how-to" workshop series focusing on helping you change your relationship with food. |
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more info / register
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.jpg "Better Sleep- ONLINE WORKSHOP- March 2, 2021")
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Better Sleep- ONLINE WORKSHOP- March 2, 2021 |
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Mar 02, 2021 10:00 AM
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Apr 06, 2021 11:00 AM
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Do you....
Have difficulty falling asleep?
Have a hard time falling back to sleep?
Wake up early and can’t fall back to sleep? |
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more info / register
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Diabetes, Healthy Feet and You--ONLINE WORKSHOP- March 3 + 10, 2021 |
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Mar 03, 2021 10:00 AM
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Mar 10, 2021 11:30 AM
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Diabetes, Healthy Feet and You is a peer-led workshop run by people like you who have experienced diabetic foot complications. |
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more info / register
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