Did you know that about 40% of women experience muscle and joint pain during menopause? This session is for anyone who wants to better understand how menopause affects the body—especially bones, muscles, and joints.

What You’ll Learn:

• What It Is – Learn about musculoskeletal syndrome, its symptoms, and how it impacts women in menopause.
• How Common It Is – Explore the research and statistics on this condition.
• Ways to Manage It – Discover options, including lifestyle changes, physical therapy, and medications.
• Holistic Approaches – Find out how complementary therapies can help ease symptoms and improve well-being.

Facilitated by Amanda Otterman, RN, The Meno Health Nurse

By completing this registration, you agree to the Terms and Conditions of Waterloo Wellington Self-Management Program.