Waterloo Wellington Self-Management Program
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Live life to the fullest with your ongoing health condition
 

Craving Change™

 

Craving Change™ is a free, 4-week "how-to" workshop series focusing on helping you change your relationship with food. 

 

Understand WHY you...

  • Eat the way you do
  • Comfort yourself with food

 

Change your thinking, change your eating

 

 

 

 

Craving Change™ is offered under license with Craving Change Inc.

 

 

 

If the workshop you wish to attend is full, please call us at 1-866-337-3318 or email us to be added to a waitlist

Craving Change™ Program Calendar 2021

Dates

Days Times Organization Location Register
January 11th, 18th, 25th, & February 1st, 2021 Mondays 6:00pm- 8:00pm ONLINE VIRTUAL CLASSROOM - - - -  FULL
January 12th, 19th, 26th, & Feberuary 2nd, 2021 Tuesdays 9:30am- 11:30am ONLINE VIRTUAL CLASSROOM - - - -  FULL
January 20th, 27th, February 3rd, & 10th, 2021 Wednesdays 6:00pm- 8:00pm ONLINE VIRTUAL CLASSROOM - - - -  FULL
January 27th, February 3rd, 10th & 24th, 2021 Wednesdays 2:00pm- 4:00pm ONLINE VIRTUAL CLASSROOM - - - -  CLOSED GROUP

February 22nd, March 1st, 8th, & 22nd, 2021

(no class March 15-- March Break)

Mondays 6:00pm- 8:00pm ONLINE VIRTUAL CLASSROOM - - - -  FULL

March 1st, 8th, 22nd, & 29th, 2021

(no class March 15-- March Break)

Mondays 10:00am- 12:00pm ONLINE VIRTUAL CLASSROOM - - - -  Click Here


 A "VIRTUAL" Classroom

Workshops will be delivered using a password with a secure online videoconferencing tool to create interactive sessions.  Participants will be able to interact with the facilitators and other members of the group. They can choose whether to be on camera.

 

 If you need to speak with someone about session dates, times or need more information,  please call the toll free line at 1-866-337-3318 and leave a message.

 
 
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