Craving Change® 
Craving Change® is a free, 4-week educational program that can help you develop a healthier relationship with food. You will discover why you eat the way you do and learn to take steps to change your problematic eating habits.
Craving Change® will help you to:
- understand why it is so hard to change your eating habits
- identify your own personal problematic eating triggers
- learn many different strategies and techniques to change either your triggers or eating response
- maintain your healthier eating habits
Change your thinking, change your eating
Craving Change® is offered under license with Craving Change Inc.
If the workshop you wish to attend is full, please call us at 1-866-337-3318 or email us to be added to a waitlist
Craving Change® Program Calendar 2023
|
Dates
|
Days |
Times |
Organization |
Location |
Register |
| January 9th, 16th, 23rd, & 30th |
Mondays |
5:30pm- 7:30pm |
ONLINE VIRTUAL CLASSROOM |
- - - - |
FULL |
| January 20th, 27th, February 3rd & 10th |
Fridays |
1:30pm- 3:30pm |
ONLINE VIRTUAL CLASSROOM |
- - - - |
FULL |
| January 24th, 31st, February 7th, & 14th |
Tuesdays |
6:00pm- 8:00pm |
ONLINE VIRTUAL CLASSROOM |
- - - - |
FULL |
| February 14th, 21st, 28th, & March 7th |
Tuesdays |
9:30am- 11:30am |
New Vision Family Health Team
|
421 Greenbrook Drive
Kitchener, ON
|
Click Here |
| February 16th, 23rd, March 2nd & 9th |
Thursdays |
1:30pm- 3:30pm |
ONLINE VIRTUAL CLASSROOM |
- - - - |
FULL |
| February 21st, 28th, March 7th &14th |
Tuesdays |
6:00pm- 8:00pm |
ONLINE VIRTUAL CLASSROOM |
- - - - |
FULL |
| February 27th, March 6th, 13th, & 20th |
Mondays |
6:00pm- 8:00pm |
ONLINE VIRTUAL CLASSROOM |
- - - - |
FULL |
| March 28th, April 4th, 11th, &18th |
Tuesdays |
5:30pm- 7:30pm |
ONLINE VIRTUAL CLASSROOM |
- - - - |
FULL |
| May 9th, 16th, 23rd, & 30th |
Tuesdays |
6:00pm- 8:00pm |
ONLINE VIRTUAL CLASSROOM |
- - - - |
Click Here |
| May 26th, June 2nd, 9th & 16th |
Fridays |
9:30am- 11:30am |
ONLINE VIRTUAL CLASSROOM |
- - - - |
Click Here |
A "VIRTUAL" Classroom
Workshops will be delivered using a password with a secure online videoconferencing tool to create interactive sessions. Participants will be able to interact with the facilitators and other members of the group. They can choose whether to be on camera.
If you need to speak with someone about session dates, times or need more information, please call the toll free line at 1-866-337-3318 and leave a message.
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