Craving Change® 
Craving Change® is a free, 4-week educational program that can help you develop a healthier relationship with food. You will discover why you eat the way you do and learn to take steps to change your problematic eating habits.
Craving Change® will help you to:
- understand why it is so hard to change your eating habits
- identify your own personal problematic eating triggers
- learn many different strategies and techniques to change either your triggers or eating response
- maintain your healthier eating habits
Change your thinking, change your eating
Craving Change® is offered under license with Craving Change Inc.
If the workshop you wish to attend is full, please call us at 1-866-337-3318 or email us to be added to a waitlist
Craving Change® Program Calendar 2023
|
Dates
|
Days |
Times |
Organization |
Location |
Register |
| May 18th, 25th, June 1st & 8th |
Thursdays |
1:30pm- 3:30pm |
ONLINE VIRTUAL CLASSROOM |
- - - - |
FULL |
| May 26th, June 2nd, 9th & 16th |
Fridays |
9:30am- 11:30am |
ONLINE VIRTUAL CLASSROOM |
- - - - |
FULL |
| May 30th, June 6th, 13th & 20th |
Tuesdays |
1:30pm- 3:30pm |
Idea Exchange Queen's Square-- Library |
1 North Square
Cambridge, ON
"Youth Service Program Room"
|
FULL |
| June 1st, 8th, 15th, & 22nd |
Thursdays |
9:30am- 11:30am |
New Vision Family Health Team |
421 Greenbrook Drive
Kitchener, ON
|
FULL |
| June 7th, 14th, 21st, & 28th |
Wednesdays |
5:30pm- 7:30pm |
ONLINE VIRTUAL CLASSROOM |
- - - - |
FULL |
| July 25th, August 1st, 8th, & 15th |
Tuesdays |
5:30pm- 7:30pm |
ONLINE VIRTUAL WORKSHOP |
- - - - |
Click Here |
| August 3rd, 10th, 17th, & 24th |
Thursdays |
5:30pm- 7:30pm |
ONLINE VIRTUAL CLASSROOM |
- - - - |
Click Here |
A "VIRTUAL" Classroom
Workshops will be delivered using a password with a secure online videoconferencing tool to create interactive sessions. Participants will be able to interact with the facilitators and other members of the group. They can choose whether to be on camera.
If you need to speak with someone about session dates, times or need more information, please call the toll free line at 1-866-337-3318 and leave a message.
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