Mental Health First Aid (MHFA) offers both Essentials and Certification training designed to provide participants with the knowledge, skills, and attitudes to recognize changes in mental health, respond supportively, and apply practical actions in situations involving declining mental health or crisis. Through this program, participants build confidence, reduce stigma, and strengthen their own mental well-being while learning how to support others effectively.
A streamlined course, focused on core knowledge and practical skills. Provides a formal understanding of mental health support, resources and mapping.
Recommended for: The general public, workplaces, schools, families, and communities
Format: Fully facilitated with virtual and in-person options
Course length: 1 day (6 hours)
Certificate of Participation: Participants will not receive an official certification
Course Objectives
Participants will:
An in-depth course that outlines clear understanding of the role and responsibilities of a Mental Health First Aider. Hands on experience of providing support.
Recommended for: The general public, workplaces, and communities
Format: Fully facilitated with virtual and in-person options
Course length: 2 days (12 hours)
Certification: End of course test. Nationally recognized certification that is valid for three years
Course Objectives
Participants will:
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